Why Rowing Rocks!

Welcome back everyone! It’s been a long time off, but wow we are back and ready than ever before! We went from studio to blog in a very short time. However, we have a lot of information to be giving out here very, very soon.

Why Does Rowing Rock So Much?

It’s simple really – because you can get a full body workout in about half the time with any other type of workout. Did you know rowing incorporates (and stimulates) 86% of your muscles? That’s a huge stat that many of us rowing enthusiasts take seriously. Well, come back for more awesome tips on rowing machines, smart rowers and rowing on the water as we’re about to take the lid off and pour it all out!

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