We believe in the power of indoor rowing! Our Concept2 indoor rowers deliver a low impact, high results, full body workout that is safe for your joints and good for the soul.
Other smart, interactive Rowers we LOVE are Aviron, Ergatta and Hydrow. All pack a serious punch when it comes to indoor rowing!
Our group training approach allows everyone to train in a fun, encouraging setting no matter what your fitness level or age. You determine your level of intensity while being motivated by our hands-on instructors.
For more of a challenge, our FitRow classes combine the cardio training of the row with the strength conditioning of the TRX Suspension Training System.
Whether you’re looking to begin a new exercise program or looking for an effective cross-training workout, we invite you to experience the Lowcountry’s first indoor rowing studio.
Contact us for more information.