Need one-on-one accountability to help you reach your goals?  Let Cheryl develop a program just for you!

All bodies are not created equal so why should everyone’s workout be the same?

Personal Training gives you one on one access to someone who knows how to design a program just for you.  With personal training comes a level of accountability that can help you move toward your goals more quickly and efficiently.

We offer individual training – or bring a friend and sign up for partner training.  Prices start at just $48/ session.  Call today to schedule your free assessment.

For more information, visit 3 Cord Fitness.