Jaime Muehl is a 200-hour RYT, a certified PLYOGA instructor (a high-energy combination of plyometrics and yoga), and a certified SUP Yoga teacher. She is also a Level II WPA paddle board instructor and a kickboxing coach. She teaches a variety of yoga, kickboxing, and group fitness classes around Charleston. As a competitive dragon boat and outrigger paddler, she has spent many, many hours training on the Concept 2 rower and is so excited to combine the power of rowing with the healing movement of yoga. When she’s not paddling or practicing asanas, she is editing and designing books.